Upcoming
Fitness & Wellness Events
Body Sculpting
Body Sculpting Light weights, resistance bands and balls.
Register
Fitness & Wellness Events
Gentle Stretch
Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.
Register
Fitness & Wellness Events
Beginner Strength
Beginner Strength Regardless of your starting point this class will help you improve total body strength while using various resistance tools and alternate with low impact aerobics.
Register
Fitness & Wellness Events
Fit Mix
Fit Mix A surprise every week, fit mix is a fun and effective total body workout using different tools and techniques to keep your fitness fresh.
Register
Fitness & Wellness Events
Body Sculpting
Body Sculpting Light weights, resistance bands and balls.
Fitness & Wellness Events
Gentle Stretch
Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.
Fitness & Wellness Events
Beginner Strength
Beginner Strength Regardless of your starting point this class will help you improve total body strength while using various resistance tools and alternate with low impact aerobics.
Fitness & Wellness Events
Fit Mix
Fit Mix A surprise every week, fit mix is a fun and effective total body workout using different tools and techniques to keep your fitness fresh.