Contact Santa Rosa Golf & Country Club
Upcoming
Fitness & Wellness Events
HIIT with Lani
Join Lani for his HIIT body burn class. This class incorporates mixing strength training exercises with cardio high intensity exercises to burn those calories and gain muscle simultaneously. It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower intensity movements. Please register in advance for in person classes.
Register
Golf Events
From Feast to First Tee Golf Day
Tee off into savings on Green Friday, November 29th at Santa Rosa Golf & Country Club Special Rates for accompanied guests and unaccompanied guests! Accompanied Guests: Join a member for just $50. Unaccompanied Guests: Enjoy the course for $70. It's a great opportunity and savings to bring your Visiting Out of Town Family and Friends for a Day on the Greens. Don't miss out! This offer is valid only on Friday, November 29th, and spots are limited. Book your tee time early! What better way to top off your Thanksgiving feast than with a beautiful day on the course! Ready to tee off? Call or email Annabel Nygard at (707) 582-6462 or annabel.nygard@invitedclubs.com to book your spot!
Register
Fitness & Wellness Events
HIIT with Lani
Join Lani for his HIIT body burn class. This class incorporates mixing strength training exercises with cardio high intensity exercises to burn those calories and gain muscle simultaneously. It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower intensity movements. Please register in advance for in person classes.
Register
Fitness & Wellness Events
Stretch with Anna
Join our fitness specialist, Anna, for an hour of gentle full body stretch. Please register in advance for in person classes. ZOOM LINK: https://us06web.zoom.us/j/82104534532?pwd=wFcHLDP4BBpRxL41DWk1Fuuac6kkOl.1
Register
Fitness & Wellness Events
Mobility with Lani
Join Lani on Saturday mornings for his mobility class that focuses on hip opening exercises, spinal rotational exercises, opening your shoulder's, along with a multitude of other exercises to elevate your pickleball game, golf game, and your lifestyle in general. Please register in advance for in person classes. Thank you.
Register
Fitness & Wellness Events
HIIT with Lani
Join Lani for his HIIT body burn class. This class incorporates mixing strength training exercises with cardio high intensity exercises to burn those calories and gain muscle simultaneously. It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower intensity movements. Please register in advance for in person classes.
Golf Events
From Feast to First Tee Golf Day
Tee off into savings on Green Friday, November 29th at Santa Rosa Golf & Country Club Special Rates for accompanied guests and unaccompanied guests! Accompanied Guests: Join a member for just $50. Unaccompanied Guests: Enjoy the course for $70. It's a great opportunity and savings to bring your Visiting Out of Town Family and Friends for a Day on the Greens. Don't miss out! This offer is valid only on Friday, November 29th, and spots are limited. Book your tee time early! What better way to top off your Thanksgiving feast than with a beautiful day on the course! Ready to tee off? Call or email Annabel Nygard at (707) 582-6462 or annabel.nygard@invitedclubs.com to book your spot!
Fitness & Wellness Events
HIIT with Lani
Join Lani for his HIIT body burn class. This class incorporates mixing strength training exercises with cardio high intensity exercises to burn those calories and gain muscle simultaneously. It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower intensity movements. Please register in advance for in person classes.
Fitness & Wellness Events
Stretch with Anna
Join our fitness specialist, Anna, for an hour of gentle full body stretch. Please register in advance for in person classes. ZOOM LINK: https://us06web.zoom.us/j/82104534532?pwd=wFcHLDP4BBpRxL41DWk1Fuuac6kkOl.1
Fitness & Wellness Events
Mobility with Lani
Join Lani on Saturday mornings for his mobility class that focuses on hip opening exercises, spinal rotational exercises, opening your shoulder's, along with a multitude of other exercises to elevate your pickleball game, golf game, and your lifestyle in general. Please register in advance for in person classes. Thank you.